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If you’ve experienced burnout and want to prevent it in your next job, it's important to ask thoughtful questions about your potential work environment.

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This post job evaluation supports understanding and decompressing your experience. If you’ve been let go or quit, assess where you were and what needs to change.

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This guide will help you understand your current state, and start to reconnect to a vibrant life in balance and flow. It outlines the burnout symptoms you may be experiencing, a checklist to support your lifestyle and immediate techniques to practice. Plus advanced steps you can take to connect with the ZEN CEO within.